The final project will be focused on fad diets. It includes a paper (75 points) and creative component (25 points). You will need to select one fad diet to use to complete the project. However, it’s important that there is scientific, evidence-based research available on the fad diet so that you can properly assess the diet. Use Google Scholar or another research search database to see if research has been conducted on the fad diet. You must find at least TWO scientific research studies about the fad diet. Be sure that these were studies that used actual interventions to study the effects of the diet. This list is merely suggestive; you may choose one here or your own as long as you can find two credible research studies conducted on the fad diet.Atkins DietKetogenic DietThe Zone DietIntermittent FastingPaleolithic DietWrite a paper with at least 3 pages (double spaced, 1 inch margins). The paper must cite at least 3credible references. Use APA (American Psychological Association) format to cite references. For additional information on the APA style, consult the following: https://libraryguides.health.okstate.edu/cite/apa or https://owl.purdue.edu/owl/research_and_citation/apa_style/apa_style_introduction.html At least twoof your references should come from a peer reviewed scientific journal. A good place to find peer-reviewed journals is on pubmed.gov, scholar.google.com, or library.okstate.edu. Please cite these references in the body of the paper and list them in a bibliography. (5 points)Your written paper must include the following items:1. Key concepts of the diet (5 points)o Name and history of the dieto Who developed the diet? What are their credentials?o What is the purpose of the diet?o What does a person have to do on the diet?o Do they have to buy certain food(s)? Is the diet expensive to follow?2. Identify at least 3 red flags that weve discussed that you notice about the diet (5 points)3. What are the claims/results the diet promises? (5 points)4. Does your research about the diet support the claims? Summarize the results of two of your peer reviewed articles. (10 points)5. How does the nutrient contribution of the meal plan based on the diet compare to the DRIs for an adult? To assess this question, create or find a sample menu for one day based on your assigned diet. Next, enter the sample menu into the NutritionCalc Plus account. Be sure to include the sample menu and the report labeled bar graph report with your paper. (10 points)6. Based on your analysis, please list any nutrients that are over 100% and any that are under 100%. Based on these percentages, would a person be risk for a nutrient deficiency or toxicity if they followed this fad diet? Describe the potential impacts of the specific deficiency and toxicity (there is a chart listed on Canvas that may be helpful in answer this question). (20 points)7. Are there side effects of this diet? If yes or no, please explain why. (5 points)8. Considering the information in your responses to previous questions, what recommendations would you tell a friend who is considering the diet? (For example, what would be the difficulties in following this diet for a long time? Are there certain types of people who should not use the diet?) (5 points)9. Do you think a Registered Dietitian would recommend this diet? Why or why not? (5 points)10. Choose one of the follow creative components to make to educate the general public about the fad diet: 5-minute video (can include a Powerpoint but not necessary) Tri-fold brochure/pamphlet Poster (electronic or actual physical poster; you can take a picture of a poster and upload) On the creative component, be sure to include key information about the diet, the identified red flags about the diet, summarize the evidence from the two research studies, potential nutrient deficiency/toxicities based on your NutritionCalc Plus analysis of the diet, and any potential side effects. The creative component should include things like pictures, colors, and anything else to help make the item appealing and interesting to the general public. (25 points)
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